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Home » Plant-Based Recipes » Roundups » Most Popular Taco Topping Ideas for Vegans

Most Popular Taco Topping Ideas for Vegans

By Randi Tisdall · Published: Mar 9, 2021 · Updated: Dec 10, 2021 Leave a Comment This post may contain affiliate links.

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Did you know that Americans eat over 4.5 billion tacos per year? Whether they’re soft or hard shell, spicy or mild, Americans adore tacos like no other dish. Below, I share some Frequently Asked Questions about vegan tacos, plus a roundup of 25 vegan taco topping ideas for your next taco party.

Traditionally, tacos are served with soft corn tortillas, stuffed with stewed meat, and served with pico de gallo or fresh salsa. But luckily, that’s not the only way you can enjoy tacos. Vegan tacos are making waves across the United States, and there’s no shortage of toppings or fillings.

Picture of a collage of taco toppings.

Table of contents

  • Why you should have a taco bar at your next party
  • Frequently Asked Questions
  • An Epic List of 25 Taco Toppings for Vegans
  • Plant-Based Taco Fillings:
  • Dairy-Free Cheese and Cream Recipes:
  • Refreshing Salsa Recipes:
  • Easy, Spicy, and Creamy Sauce Recipes:
  • Extras:
Picture of a collage of taco toppings.

Why you should have a taco bar at your next party

If you’ve never heard of a taco bar, you’re missing out! I love setting up a taco bar at birthday parties and family gatherings because each person can choose what they prefer on their tacos. It’s a way to not only “entertain” guests, but you can showcase a variety of plant-based toppings and fillings, proving (once again) that vegan does not mean skimpy.

To set up your taco bar, designate and entire table for a variety of taco shells, fillings, toppings, and hot sauces. For ideas, check out the epic list below!

Picture of guacamole in a bowl.
Guacamole is just one option for a vegan taco bar or taco night at home.

Frequently Asked Questions

What can you put in tacos instead of meat?

There are SO MANY options other than meat. Refried beans, lentils, black or pinto beans can be your basic starter. For those that don’t want beans, you can serve with Spanish rice, grilled veggies, and plenty of toppings.

What are vegan tacos made of?

Vegan tacos don’t have to be “weird.” Made with traditional corn or flour tortillas and fresh ingredients, then topped with guacamole or pico de gallo, vegan tacos can be “normal” and delicious.

What taco shells are vegan?

Most flour and corn tortillas are made with minimal ingredients (like corn/wheat, lime, and salt) and typically do not contain animal products, so the majority of taco shells on the market are vegan. To be sure though, make sure you read the ingredients label before purchasing.

That being said, one ingredient I like to avoid is BLEACHED flour (for health reasons), so check the label for unbleached flour when buying flour tortillas.

What should be on a taco bar?

Taco bars are the best and perfect for parties, where everyone can build their own taco. For a list of ideas, check out the recipe links below to make your own taco bar at home.

Picture of salsa on a chip.
Try this Simple Spicy Salsa for your next fiesta (recipe below!).

An Epic List of 25 Taco Toppings for Vegans

Ready for the ultimate list of vegan taco toppings? Check out each category below to find the perfect addition to your vegan tacos.

Plant-Based Taco Fillings:

The Best Vegan Taco Meat You’ll Ever Have by Bohemian Vegan Kitchen
By bringing together delicious Mexican flavors, such as ground cumin + spicy salsa, and then marrying them with simple ingredients like lentils, mushrooms, and walnuts, you create a taco fiesta that’s absolutely delicious.
Check out this recipe
Tofu Crumbles {Oven, Air Fryer, Stovetop} by VNutrition
This easy recipe for Tofu Crumbles is a staple in any vegan household. You’ll love the versatility of the flavor and it can be made in several different ways including in your air fryer. It’s a great vegan and vegetarian meat substitute + perfect for tacos!
Check out this recipe
Oil Free Vegan Refried Black Beans — Frijoles de Cabo by Fried Dandelions
Easy vegan oil free refried black beans are a cinch to whip up a busy weeknight! Made only from pantry staples, you’ll have them on the table in about 20 minutes!
Check out this recipe
Homemade Soy Chorizo by Veggie Chick
This homemade spicy Soy Chorizo recipe is so simple to make in just 20 minutes, using just 1 pot. It’s soooo much healthier than store-bought versions, and you’ll also find most (if not all) of these ingredients already in your kitchen.
Check out this recipe
Plant-Based Tinga (Mexican Shredded “Chicken”) by Go Dairy Free
Tinga is a Mexican dish that’s usually made with shredded chicken cooked in a sauce of tomatoes, chipotle chiles, and onions. Mushrooms and carrots are the perfect stand-in for taco meat in this plant-based tinga.
Check out this recipe
Southwest Quinoa by VNutrition
This one-pot southwest quinoa is so easy to make and captures the flavors of Southwestern food. It’s gluten-free & oil-free yet incredibly tasty and perfect for an easy taco filling.
Check out this recipe

Dairy-Free Cheese and Cream Recipes:

Easy Vegan Nacho Cheese Sauce by Bohemian Vegan Kitchen
With only 5 minutes prep time and absolutely NO cooking necessary, you can have this sauce ready in under 30 minutes! Goes great on nachos, enchiladas, tacos, and drizzled directly into your mouth. Completely vegan and gluten-free, with a nut-free option included.
Check out this recipe
Vegan Queso Fresco (crumble-style cheese) by My Quiet Kitchen
Vegan Queso Fresco is a fresh and mild-tasting vegan cheese perfect for crumbling on top of Mexican dishes, salads, soups and veggies. Made with just 4 ingredients (plus water and salt), preparing this versatile vegan cheese is easy! It’s also oil-free, gluten-free and suitable for whole-food, plant-based diets.
Check out this recipe
Easy Homemade Vegan Sour Cream by Eating By Elaine
This ultra-creamy homemade Vegan Sour Cream is so quick and easy to make and has the perfect amount of tang. All you need is cashews, water, lemon, apple cider vinegar and salt. Everything goes straight in your blender and out comes homemade sour cream that you wouldn’t believe is completely dairy-free.
Check out this recipe

Refreshing Salsa Recipes:

Have a Fiesta with This Simple Spicy Salsa by Bohemian Vegan Kitchen
This homemade spicy salsa is SO GOOD, it will remind you of chowing down on chips and salsa at your local Mexican restaurant. Only this time, there’s no one to stop you from downing the entire bowl before dinner. Easy to make, this salsa takes less than 5 minutes.
Check out this recipe
The Best 4 Ingredient Guacamole in 5 Minutes by Bohemian Vegan Kitchen
Enjoy delicious homemade guacamole with only 4 main ingredients! Takes only 5 minutes. Serve with your favorite Mexican dish and/or crispy tortilla chips.
Check out this recipe
Charred Tomatillo Salsa Verde with Avocado by Fried Dandelions
Charred Tomatillo Salsa Verde with Avocado is going to be your new favorite party appetizer! Fresh, green, and delicious—it’s the perfect for pairing with tacos, bowl meals, and chips!
Check out this recipe
Pico de Gallo Recipe by Sense and Edibility
Pico de gallo is a condiment, like salsa, except it’s one that is less “saucy”. The main ingredients are fairly simple: onions, tomatoes, garlic, and a green pepper of some kind. It is a recipe that you need in your culinary toolbox if only because of how versatile it is to eat.
Check out this recipe
Salsa de Aguacate (Avocado Sauce) by The Nut-Free Vegan
This “green sauce” is a different take on the traditional salsa. It uses tomatillos and avocado to provide a unique experience for your tortilla chips.
Check out this recipe
Pineapple and Tomato Salsa by Veg Kitchen
Easy to make and deliciously different, this lively pineapple and tomato salsa can be served as an accompaniment to a Southwestern-style meal (to top vegan quesadillas and the like), or as a snack served with stone-ground tortilla chips.
Check out this recipe
Mango Guacamole (Whole30) by Cook at Home Mom
Sweet, juicy mangos, spicy jalapeño, creamy avocado, and bright lime juice are just some of the ingredients that make this Whole30 and Vegan Mango Guacamole recipe something truly special.
Check out this recipe

Easy, Spicy, and Creamy Sauce Recipes:

Creamy Chipotle Sauce by Vegan Huggs
Add a little oomph to your rotation with this Creamy Chipotle Sauce! It has the perfect balance of spicy, tangy, and smoky flavors that are completely addictive. It’s easy to customize and it can be used as a condiment, recipe enhancer, or a creamy dip.
Check out this recipe
Easy Poblano Sauce by Urban Farmie
Poblano peppers are amazing and this poblano sauce is creamy, tangy, and the perfect complement for just about anything with their earthy notes. It’s also vegan and gluten-free and super creamy!
Check out this recipe
Red Pepper Sweet Chilli Sauce by Tinned Tomatoes
Sweet, smoky and delicious on tacos! Fat-free, very low in sodium and a good source of Vitamin A & C. Only 44 calories per tablespoon.
Check out this recipe
Sriracha Red Pepper Tofu Sauce by Planted Noshery
This sriracha red pepper tofu dip is creamy, a little bit spicy, and full of flavor. It’s easy to make with a high powered blender, but a food processor works, too. So use whatever you have on hand and try this amazing dip that goes with EVERYTHING!
Check out this recipe
Easy Coriander Sauce by Get Set Vegan
This easy homemade coriander sauce adds a spicy fresh kick to tacos! Coriander gives this sauce an intense flavor and deep green color, and fresh green chilies add up the heat.
Check out this recipe

Extras:

Crazy Addictive Vegan Bacon Bits by Bohemian Vegan Kitchen
Satisfy your cravings with these easy vegan bacon bits! They’re smoky. They’re sweet. They’re spicy. And they literally take 2 minutes to prep and 5 minutes to bake. Great on anything, from salads to baked potatoes to tacos.
Check out this recipe
Quick and Easy Pickled Red Onions by Zardy Plants
These quick and easy pickled red onions take about 5 minutes to make, 8-12 hours to cure, and provide you with a week of delicious toppings for salad, tacos, and more!
Check out this recipe
Pickled Jalapenos (Taqueria Style) by Lemon Blossoms
These Pickled Jalapenos made with carrots, onions and spices taste just like the ones served at authentic Mexican restaurants. Pickled jalapenos are super easy to make and a great addition to tacos, burgers, quesadillas, salads and more.
Check out this recipe
Preserved Chillies in Oil by It’s Not Complicated
When you try these Preserved Chillies in Oil, you will discover their versatility. In fact, such is their ability to add flavour to many dishes, you may in future decide to keep a jar of these on hand at all times. They are also super simple to prepare!
Check out this recipe

Thank you for taking the time to invest in your health and happiness!

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About Randi Tisdall

I believe that wellness starts in your kitchen, but it doesn’t have to be complicated or boring! That's why I'm dedicated to sharing the best vegan comfort food and healthy recipes. Because at the end of the day, you should feel good about what you eat and how you feel, regardless of health restrictions or crazy schedules. Bohemian Vegan Kitchen has been featured by VegNews, Delish, Beyond Meat, MSN, and HuffPost.

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